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Melissa Humana-Paredes Makes a Red Velvet Smoothie!

Have you ever watched beach players and wondered “What do they eat to stay so damn fit!?”

Well World Champion Melissa Humana-Paredes gives us an inside look into her nutrition by showing us how to make a Red Velvet Smoothie! This thing looks so good, we’re gonna go make one right now!

Ingredients used:

  • Cacao powder

  • Genuine Health Clean Collagen

  • NuttZo "Keto" Butter (I'm not keto but this butter is)

  • Vanilla extract

  • Banana

  • BeeKeeper's Naturals Cacao Superfood Honey

  • Frozen Riced Cauliflower

  • Good Karma's flax milk (or any liquid of your choice)

  • Beetpowder (optional)

Maybe making this smoothie will give you abs like Melissa?

Maybe making this smoothie will give you abs like Melissa?